The Fertility Diet

I am reading the fertility diet and so far it's a great book. I get board on some parts but I think it's because I have done so much reading that I have already read some things that they have put in the book. I am lactose intolerant and I read last night that it can have a big affect on fertility. Still not real sure how to get around that but I need to read a little bit more. The Fertility Diet is a great resource if you need help on what to eat and what not to eat. I am going to be following the Fertility Diet and Blogging along my way. I am starting to change my diet a little at a time.